Gond Katira Is A Natural Gum And Is Very Beneficial For Our Body As It Contains A Good Amount Of Protein, Fiber, And Calcium. It Provides Many Health Benefits Such As Improving Heart Health, Skin Health, Cooling The Body, Constipation Problems, And Giving Strength To Your Body.Natural, Plant-Based Resin Sourced From The Sap Of The Tragacanth Tree, Widely Used In Traditional Health Remedies And Cooling Summer Drinks. Known For Its Cooling, Soothing, And Anti-Inflammatory Properties